Overview
This trek offers excellent views of Everest 8,848m and the main peaks of the Khumbu without going to extreme altitudes. Starting with a flight to Lukla airstrip we trek in to Namche Bazaar, the principle town of the area and the Sherpa ‘capital.’ After a day of acclimatization we explore the traditional Sherpa villages of Kunde and Khumjung set amongst incredible mountain scenery. We then trek to Thyangboche – the site of Nepal’s most sacred Buddhist monastery. The views from this ridge above the Dudh Kosi river is possibly the most beautiful with Mt. Everest looming over the Lhotse Ridge and Ama Dablam towering above the monastery. We continue to Pangboche, the treks highest point, and then by way of, seldom visited, Phortse we swing back to Namche and Lukla to end the trek with a flight back to Kathmandu. This trek offers more of everything packed into 07 eventful days – more mountain views, more culture, more nature, more hospitality, more surprises, more, more.
Outline Itinerary
Detailed Itinerary
Day 01: Arrival in Kathmandu- 1350m/4,428ft. Meet and transfer to hotel
Yala Adventure's representative will be receiving from Kathmandu Airport and transferred to your hotel. Afternoon free.
Day 02: Trip preparation in Kathmandu/ Optional sightseeing in Kathmandu, Overnight at hotel.
After having breakfast, you will have choice for sightseeing around Kathmandu or explore by your own. Our representative could suggest the best places to see around while we are in Nepal. In the evening you will have tips briefing at your hotel or Yala Adventure's office.
Meals Included: Breakfast,Dinner
Day 03: Fly to Lukla. Begin trek to Phakding (2652m/8,700ft),2-3 hours
Early morning we will drive to Airportin Kathmandu for the 35-minute scenic flight to Tenzing and Hillary Airport at Lukla. On arrival at the airport, the guide will brief and introduce our porters before we begin our trek towards Phakding
Meals included: Breakfast,Lunch,Dinner
Day 04: Trek to Namche (3440m/11,284ft ), 5-6 hours
Continue trekking along the banks of the Dudh Koshi, crossing the majestic river many times on exciting suspension bridges laden with prayer flags. After entering the Sagamartha National Park, the trail climbs steeply with breathtaking views. Namche Bazaarthe biggest town along the Everest trail surrounded by many restaurants, hotelsand other tourist related shops and money exchanges.
Meals Included: Breakfast,Lunch,Dinner
Day 05 - Namche Bazaar Acclimatization Day
We will spend a day in Namche Bazaar in order to acclimatize. We will have a choice to Walk to Thamel Monastery which is famous on that region or optional hike up to Syangboche Airport and the Everest View Hotel, one of the highest-placed hotels in the world. From where, we can see views of the Himalayan ranges including Mt Everest.
Meals Included: Breakfast,Lunch,Dinner
Day 06: Trek to Phortse village, 4 hours
Today, after breakfast in Namche, we start the trek to Phortse Tenga which is nearly 6km which will take around 5 hours. We can see the beautiful mountain view while trekking. Our overnight today is at Phortse village.
Meals Included: Breakfast,Lunch,Dinner
Day 07: Trek to Tengboche (3870m/12,694ft) via Pangboche, 4 hours
From Phortse it’s an easy stroll to the village of Pangboche, which has the oldest monastery in the Khumbu region. The trek then leads us through beautiful dense Rhododendron forest, where you can often see Danphe Pheasants and Musk Deer. After crossing this forest and you have arrived at Tengboche where you will stay the night.
Day 08: Trek to Namche Bazzar. (3440m/11,284ft), 7 hours
Our descent takes us through Tengboche before continuing to Namche Bazaar.We will leave all the famous mountains behnd us and back to Namche for Overnight.
Meals Included: Breakfast,Lunch,Dinner
Day 09: Trek to Lukla (2800m/9,184ft) , 6/7 hrs- 6 hours
The last day of trekking, we return to Lukla and enjoy the rest of the time with very good memory of Everest Base Camp trek.Talk and make a small gathering with all staffs together at hotel as a success of the trip.
Meals Included: Breakfast,Lunch,Dinner
Day 10: Morning Flight from Lukla to Kathmandu
After early breakfast at Hotel in Lukla you will transfer to Airport for your flight to Kathmandu. After arrival in Kathmandu, you will be picked up from Domestic airport and transfer to hotel.
Meals Included: Breakfast
Day 11: A Leisure Day in Kathmandu
We will have a farewell dinner in Kathmandu. You may share your experience with our office barriers in the evening when we have farewell dinner.
Meals Included: Breakfast, dinner
Day 12: Transfer to the International Airport for your departure flight
Depends upon your flight timing, we will transfer to you to International airport in Kathmandu.
Cost Details
Equipments Checklist
Clothing
Warm jacket or down jacket
Water and windproof jacket, poncho or umbrella
Long sleeved synthetic fleece
Thermal underwear
Hat, pair of gloves and scarf
Comfortable hiking trousers (loose fitting)
Shorts and trousers, or skirt
2 pairs of warm wool-blend socks
2 pairs of running socks or liner socks
Proper hiking boots
Running shoes and flip-flops
T-shirts
During winter season, additional clothings may include:
The outer jacket should be warm, down jacket is highly recommended during winter season
Bring a pair of warm winter trousers, in addition to the hiking trousers
Bring at least one windproof layer of clothes, helping to reduce any chill factor influence.
Snow gaitors
Trekking Gear
Pair of polarizing sun-glasses (to be comfortable and to avoid potential snow-blindness)
Backpack and backpack cover (against rain and dust)
Map of the trekking area
Head torch, or small torch, plus spare batteries
Sleeping bag and silk liner
Water bottles
Miscellaneous
Toiletries
A small light weight and quick drying towel
Bar of soap
Sunscreen (at least SPF +20)
Earplugs
Insect repellants (for lower elevations)
First aid kid
Water purification tables or a water filter
Some Diamox pills against potential altitude sickness (if going beyond 4,000 m elevations)
Toilet paper
Optional items
Camera, battery etc
Altimeter
Compass
Binoculars
Books/magazines
Trekking poles
GPS unit
Padlocks for guest house rooms and bags
Sewing/repair kit
Pocket knife
Candles (for lodges)
Dairy or notebook plus pencil/pen
Camping
Tent
Stove and fuel
Cooking, eating and drinking utensils
Sleeping mat
Food and water (for the very remote trekking areas)